Step into crystal‑cold water, steady your breath with Wim Hof‑inspired guidance, and feel instant renewal. Just minutes from Songserm Pier, our island wellness hub offers the ultimate cold‑plunge experience for divers, yogis, and adventure‑seekers looking to boost recovery, immunity, and mental clarity.
Plunge into the best ice bath Koh Tao and feel instant refreshment after your dives, hikes, or yoga classes Koh Tao. Guided by Wim Hof‑inspired breathing, our ice bath Thailand session lowers inflammation, boosts recovery, and ignites mental clarity—making it a must‑try among top Koh Tao activities. Pair your cold‑plunge with breathwork or a gentle stretch to round out a complete wellness Koh Tao experience.
Reservation form loading...
Thanks for your patience
🙏
Experience the ultimate cold therapy at Koh Tao Yoga Studio, where we offer a premium ice bath Koh Tao experience unlike any other on the island. Our sessions combine ancient wisdom with modern wellness practices to deliver maximum benefits.
Join us for this unique wellness Koh Tao experience and discover why our ice bath Thailand sessions are becoming a must-try activity on the island! 🧊✨
Yes. Some session have Wim Hof Method Koh Tao breathing to prepare your body and make the cold feel surprisingly comfortable.
Experience the power of the Wim Hof Method combined with our professional ice bath guidance! 🧊✨
We’re 50 m from Songserm Pier in Mae Haad—easy to reach from Sairee Beach and other popular Koh Tao activities. Look for the sign “Koh Tao Yoga Studio & Ice Bath.”
Easy to find and perfectly located! 🧊✨
Our ice bath experience Thailand is ideal for:
Join our wellness community and experience the best ice bath in Koh Tao! 🧊✨
Two to three sessions per week is ideal for most visitors enjoying active Koh Tao activities like hiking and diving.
Find your perfect rhythm for the ice bath experience Thailand! 🧊✨
Yes. Private bookings are perfect for couples, dive teams, or anyone wanting exclusive use. Ask us for private session cost and available times.
Book your private session for an exclusive experience! 🧊✨
People with serious heart conditions, uncontrolled high blood pressure, or pregnancy should get medical approval first. If in doubt, chat with us or try our gentler yin yoga Thailand class instead.
Your wellbeing is our top concern! 🧊✨
Experience the transformative power of ice baths in Koh Tao! 🧊✨
Yes! We can snap a quick photo or short video so you can share your Koh Tao fitness journey with friends—just ask your coach before the plunge.
Capture your special moments with us! 🧊✨
Absolutely. Our wellness retreat Koh Tao packages can bundle yoga, sound healing, and a daily cold plunge for a complete reset.
Experience the complete wellness journey with our retreat packages! 🧊✨
To keep the vibe calm, we limit groups to six. Smaller numbers mean more personal guidance—similar to our private yoga class Koh Tao offerings.
Experience personalized attention in our small group sessions! 🧊✨
Early morning or just after sunset keeps the temperature contrast strongest. Many guests pair a morning yoga Koh Tao class with an immediate plunge.
Find your perfect time for the ice bath experience Thailand! 🧊✨
All day access is just 200 THB. We also offer multi‑session passes and wellness retreat Koh Tao bundles that combine yoga, ice bath, and meditation.
Walk‑ins are welcome, but spots fill quickly. Reserve online or message us to secure your preferred time at the best ice bath Koh Tao.
We’re 50 m from Songserm Pier in Mae Haad—easy to reach from Sairee Beach and other popular Koh Tao activities. Look for the sign “Koh Tao Yoga Studio & Ice Bath.”
Book your session today and experience the best ice bath in Koh Tao! 🧊✨
Absolutely. A certified coach stays beside you, and you can exit at any time. If you have heart conditions or are pregnant, please get medical clearance first.
Plan for 20 minutes total:
We provide:
Remember: Safety is our top priority. If you have any concerns, please consult with us or your healthcare provider before your session. 🧊✨
Find us easily and plan your perfect ice bath experience! 🧊✨
Experience the best ice bath in Koh Tao with our professional setup! 🧊✨
Adding cold plunge therapy to your wellness routine offers numerous benefits for both body and mind. Here’s why you should consider incorporating it:
Experience these benefits firsthand at our ice bath Koh Tao sessions, where professional guidance ensures you get the most out of your cold therapy experience! 🧊✨
Yes, our ice bath Koh Tao sessions are completely safe for beginners! We’ve designed our program to accommodate all experience levels, from first-timers to experienced cold therapy enthusiasts.
Pre-Session Preparation
During the Session
Post-Session Care
While generally safe, please inform us if you have:
Our priority is your safety and comfort. We’ll work with you to create a positive and beneficial ice bath Thailand experience! 🧊✨
Our ice bath Koh Tao sessions are carefully structured to provide maximum benefits while ensuring safety and comfort. Here’s a detailed breakdown of what to expect:
Preparation (5-10 minutes)
Breathwork (5 minutes)
Ice Bath (1-3 minutes)
Recovery (5-10 minutes)
Our flexible approach ensures you get the most out of your ice bath Thailand experience while maintaining safety and comfort! 🧊✨
We offer flexible pricing options for our ice bath Koh Tao sessions to suit different needs and budgets. Here’s our current pricing structure:
Guided session is 300THB
Yoga + Guided Ice Bath is 600THB
5-Day Pass: 1000 THB (200 THB/day)
10-Session Pass: 2000 (200 THB/day)
Book your ice bath Thailand experience today and start your wellness journey! 🧊✨
You can either:
While walk-ins are welcome, booking ahead helps secure your preferred time slot.
That’s it! See you soon for your ice bath experience! 🧊✨
You can simply walk in for our ice bath Koh Tao sessions! No advance booking required.
Come experience the best ice bath Thailand at your convenience! 🧊✨
Absolutely! We offer several wellness combinations that pair our ice bath Koh Tao with other transformative practices. These combinations create powerful synergies for enhanced benefits.
Ice Bath + Yoga
Ice Bath + Breathwork
Custom Wellness Packages
Experience the power of combined practices at our ice bath Thailand sessions, where we create personalized wellness journeys for every guest! 🧊✨
To ensure you have a comfortable and enjoyable ice bath Koh Tao experience, here’s a comprehensive list of what to bring and what we provide:
Swimwear
Towels
Water Bottle
Comfort Items
Safety Equipment
Comfort Items
Wellness Support
Recovery Tools
Comfort Extras
Prepare for your ice bath Thailand experience with these essentials, and we’ll take care of the rest! 🧊✨
