1-Full Day Wellness Retreat Thailand | Yoga,Pilates , Ice Bath & Sound Healing on Koh Tao

🌞 A Wellness Day Retreat in Thailand

A Complete Mind & Body Reset

Experience a rejuvenating one-day wellness retreat designed to relax your mind, restore your body, and recharge your energy. Perfect for stay heathy and during Holiday**, After Diving, and travelers** seeking a peaceful wellness escape in Thailand without committing to a long stay.

🌿 What’s Included in Your 1-Day Wellness Experience

🧘‍♀️ Morning Yoga Class or Pilates

Start your day with mindful movement, Pick your favorite class from our daily schedule — every session includes breathwork, stretching, and meditation in door climate-controlled studio or Our door Sea view Shala

👉 Check our daily classes 🧘‍♀️

❄️ Unlimited Ice Bath Access (DAY PASS)

Boost circulation, reduce inflammation, and refresh your system with unlimited ice bath sessions. A perfect cold therapy experience in Thailand for body and mind recovery.

🌅 Afternoon Mindful Movement

Choose between Pilates for strength and tone or Sunset Yoga scenic flow with breathtaking ocean views 🌅

🌙 Deep Evening Relaxation

End your day with deep calm and restoration through one of our signature sessions:

• Yin Yoga & Sound Bath
• Sound Bath & Gong Therapy

👉 Read about deep evening relax 🌙

Perfect for releasing tension, balancing your energy, and calming the nervous system.

🍵 Extras Included

• Complimentary herbal tea & refreshing towel
• 10% OFF future classes, partner cafés & wellness treatments

💫 Your Mini Wellness Retreat

A full day of movement, rest, and mindful rejuvenation all crafted to help you reset, restore, and reconnect with yourself.

Join us at Koh Tao Yoga, the island’s most welcoming yoga and wellness center in Thailand, just 50m from the pier.

👉 Chat with us / Book your Retreat🌿