Four times a year the island changes character, and so does our retreat. Each 2026 retreat runs
Monday to Friday — five days, four nights — starting on the first Monday of January, April, July
and October. Small groups, one wellness center 50m from the pier, and a week built around the
weather and the water rather than a fixed template.
2026 retreat dates
-
Q1 · Winter
Seasonal Retreat
Mon 5 – Fri 9 January 2026
5 days / 4 nights
- Unlimited yoga, Pilates & breathwork classes
- Private one-to-one session & healing massage
- Daily ice bath and rooftop sunset practice
- Island adventure: snorkeling, climbing or hiking
- Accommodation from hostel dorm to boutique room
Free information & quote based on your needs — accommodation, activities and
transfers are tailored per person.
-
Q2 · Spring
Seasonal Retreat
Mon 6 – Fri 10 April 2026
5 days / 4 nights
- Unlimited yoga, Pilates & breathwork classes
- Private one-to-one session & healing massage
- Daily ice bath and rooftop sunset practice
- Island adventure: snorkeling, climbing or hiking
- Accommodation from hostel dorm to boutique room
Free information & quote based on your needs — accommodation, activities and
transfers are tailored per person.
-
Q3 · Summer
Seasonal Retreat
Mon 6 – Fri 10 July 2026
5 days / 4 nights
- Unlimited yoga, Pilates & breathwork classes
- Private one-to-one session & healing massage
- Daily ice bath and rooftop sunset practice
- Island adventure: snorkeling, climbing or hiking
- Accommodation from hostel dorm to boutique room
Free information & quote based on your needs — accommodation, activities and
transfers are tailored per person.
-
Q4 · Autumn
Seasonal Retreat
Mon 5 – Fri 9 October 2026
5 days / 4 nights
- Unlimited yoga, Pilates & breathwork classes
- Private one-to-one session & healing massage
- Daily ice bath and rooftop sunset practice
- Island adventure: snorkeling, climbing or hiking
- Accommodation from hostel dorm to boutique room
Free information & quote based on your needs — accommodation, activities and
transfers are tailored per person.
What a seasonal retreat includes
Every retreat is built on the same foundation, then shaped around you:
- Unlimited classes from our daily schedule — Vinyasa, Hatha, Yin,
Ashtanga, Pilates and breathwork
- One private one-to-one session with a teacher, chosen to fit whatever you’re working on
- One healing massage (60 minutes)
- All-day ice bath access and rooftop sunset practice
- One island adventure day — snorkeling, rock climbing, a viewpoint hike or a scuba trip
- Accommodation from hostel dorm to boutique room, plus boat tickets and airport transfer help
There is no fixed price on this page on purpose. Group size, room type and the activities you pick
move the number a lot, so we quote per enquiry — see our pricing page for what
individual classes and packages cost if you’d rather build your own week.
Who these retreats are for
You do not need a headstand or a decade of practice. Most guests arrive somewhere between “I did
a few classes at home” and “I teach”. What everyone has in common is five days without an itinerary
imposed on them: the schedule is dense enough that you never wonder what to do next, and loose
enough that skipping the afternoon to sleep in a hammock is a perfectly good choice.
Couples and pairs of friends book together often. Solo travellers are the majority — the shared
classes and meals make that easy.
A day in the life
Mornings start early because Koh Tao does. You will be on a mat by 08:30 while the air is still
cool, then eat slowly. The middle of the day belongs to the sea or to shade, depending on the
season. Late afternoon is a second practice — usually something slower — and the rooftop at sunset
is where most of the retreat’s actual conversations happen.
Evenings are yours. Some nights there is a sound bath or an ice bath session; other nights people
walk to Sairee for dinner and are asleep by ten.
Accommodation & getting here
We hold rooms at partners ranging from a clean hostel dorm to a boutique room with a pool, all
within walking distance of the studio. Tell us your budget and we book it — you pay the
accommodation directly, so there’s no markup hidden in a package price.
Koh Tao is reached by ferry from Chumphon or Surat Thani, or by plane to Samui and then a boat. Send
us your arrival date and we’ll tell you which connection actually works that day and arrange the
tickets. Because rooms and boats need lead time, we ask for three weeks’ notice.
How booking and quoting works
Pick a retreat above and either message us straight away on WhatsApp, or fill in the short interest
form on the card. The form asks for your group size, up to three dates that would suit you, and
anything we should know — diet, injuries, travel plans. It arrives as a WhatsApp message and we
reply with a written quote and the room options. Nothing is charged until you confirm.
Prefer to ask a question first? Contact us any way you like. More answers live in the FAQ section below — or check the 2027 schedule if these dates do not work.