Retreat Schedules
All dates for the next two years are fixed and open for enquiries. Each card on the schedule pages lets you ask on WhatsApp straight away or send your preferred dates and group size for a free quote.
Four seasonal 5-day retreats every year, running Monday to Friday in January, April, July and October. Unlimited classes, a private session, ice bath, massage and one island adventure day — with accommodation, boats and transfers arranged for you. Pick your season, tell us what you need, and we send a free quote.
All dates for the next two years are fixed and open for enquiries. Each card on the schedule pages lets you ask on WhatsApp straight away or send your preferred dates and group size for a free quote.
Cannot make the seasonal dates? These retreats run on dates you choose, with the same inclusions and the same team.
Between 4 and 7 classes a day, every day — yoga, Pilates, breathwork and ice bath. Retreat guests get unlimited access to all of them.
Island guides, class explainers and stories from the studio to help you plan your retreat week.
We run four seasonal retreats a year — Monday to Friday, starting on the first Monday of January, April, July and October.
Need different dates? Ask about a private retreat or our flexible Wellness Retreat.
Anyone from curious beginners to experienced teachers. Most guests arrive somewhere between “a few classes at home” and “I teach”.
Solo travellers are the majority — shared classes and meals make that easy. Couples and pairs of friends book together often. You do not need a headstand or a decade of practice.
Every 5-day seasonal retreat includes:
Pricing is quote-on-request so we can match room type and group size to your needs.
Part of a retreat: Yes. The five days are designed as a whole, but if your boat lands mid-week we adjust and price accordingly.
Private groups: Four or more people can take a full week privately on any seasonal date, or on dates of your own choosing. Message us on WhatsApp and we will put a quote together.
Pick a season on the 2026 or 2027 schedule page, then either:
Nothing is charged until you confirm. We ask for three weeks’ notice so rooms and boats can be arranged.
Not on the seasonal 5-day retreats. For a certificate, see our Sound Therapy Certification & Retreat.
For the same inclusions on dates you choose (without a certificate), see the flexible Koh Tao Wellness Retreat.