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    Koh Tao Wellness Retreat

    Koh Tao Wellness Retreat

    A 5-day flexible joyfull journey combining daily yoga, breathwork, snorkeling adventures and holistic treatments at Koh Tao Yoga.

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    What’s included

    • Unlimited access to all scheduled KTY yoga, Pilates & breathwork classes
    • Private Healing Massage (60 min)
    • Private One-to-one Yoga or Pilates session (60 min)
    • All-day ice bath access
    • Snorkeling tour around Koh Tao or upgrade to a scuba boat trip
    • Rock-climbing adventure on the island’s iconic granite cliffs or another activity
    • Daily tropical breakfast & healthy lunch & eat coupons & tips
    • Airport to Koh Tao Service & Free boat tickets
    • Choice of accommodation — comfortable hostel dorm or boutique hotel room (upgradeable)

    Schedule (Example)

    Schedule can be arranged on preference, for example private Yoga session you can swap for an activity like snorkeling tour.

    DayMorningAfternoonEvening
    1Arrive & sunset Yin YogaWelcome dinnerSound Bath
    2Vinyasa FlowIsland snorkeling tourRestorative Yoga
    3Breathwork & Ice BathFree timeThai Massage
    4Sunrise HathaRock-climbingGentle Stretch
    5Ashtanga PrimaryPrivate YogaSunset meditation

    Pricing

    • Hostel package (4 nights, shared dorm): 350 usd
    • Hotel package (4 nights, private room): 500 usd

    A 3-week advance booking is required to secure accommodation and transportation.

    Ready to join?

    Send us a message via WhatsApp or email and our team will craft the perfect island retreat for your goals and budget.

    Questions & Answers

    Seasonal Retreats

    • We run four seasonal retreats a year — Monday to Friday, starting on the first Monday of January, April, July and October.

      • 2026 schedule: 5–9 Jan · 6–10 Apr · 6–10 Jul · 5–9 Oct
      • 2027 schedule: 4–8 Jan · 5–9 Apr · 5–9 Jul · 4–8 Oct

      Need different dates? Ask about a private retreat or our flexible Wellness Retreat.

    • Anyone from curious beginners to experienced teachers. Most guests arrive somewhere between “a few classes at home” and “I teach”.

      Solo travellers are the majority — shared classes and meals make that easy. Couples and pairs of friends book together often. You do not need a headstand or a decade of practice.

    • Every 5-day seasonal retreat includes:

      • Unlimited yoga, Pilates and breathwork classes from our daily schedule
      • One private one-to-one session
      • One 60-minute healing massage
      • All-day ice bath access and rooftop sunset practice
      • One island adventure day (snorkeling, climbing, hike or scuba)
      • Help booking accommodation, boat tickets and airport transfers

      Pricing is quote-on-request so we can match room type and group size to your needs.

    Booking & Quotes

    • Part of a retreat: Yes. The five days are designed as a whole, but if your boat lands mid-week we adjust and price accordingly.

      Private groups: Four or more people can take a full week privately on any seasonal date, or on dates of your own choosing. Message us on WhatsApp and we will put a quote together.

    • Pick a season on the 2026 or 2027 schedule page, then either:

      1. Tap Ask on WhatsApp for a quick question, or
      2. Use Show interest to send your group size, preferred dates, name and email — we reply with a written quote and room options.

      Nothing is charged until you confirm. We ask for three weeks’ notice so rooms and boats can be arranged.

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